Do you spin with doubt and worry? Are you feeling disconnected from life and meaningful experiences?  Do you struggle to feel joy and calm? 

If so, working with Jenna can help make the shift you want. Jenna works with her clients to strengthen their awareness, self insight and emotional intelligence.  She supports her clients in developing deeper self reflection and perspective which facilitates their ability to process emotions. 

Whether it’s complex trauma, major life events or adjusting to everyday stressors, Jenna supports her clients to identify what serves them best in their lives.  In addition, her work supports client’s to effectively communicate themselves and to move past limiting beliefs and old patterns that no longer serve them.

Reach out to Jenna today to schedule a free 20 minute consultation.

Individual Therapy